In this one, I sit down with Hanna for a real, honest chat about addiction, sobriety, and everything in between. She opens up about growing up in a family where drinking was just normal, the way of life, and how that shaped her views and choices early on.

There was no big rock bottom moment for her, no lightning bolt or wake-up call. Just pain, struggle, and a quiet knowing that something had to change. That alone makes this story powerful. It’s a reminder that sometimes it doesn’t take some massive blow-up to start doing the work, just honesty.

Hanna shares how hypnotherapy helped her soften, let go, and actually feel what needed to be felt. No more running, no more hiding, just showing up and being with herself. That shift changed everything.

We get right into the mess and beauty of sobriety, not just staying off the drinks, but facing the stuff underneath it all. Stress, trauma, stories, patterns, all of it. We talk about ADHD, chasing dopamine, and how she’s now found herself addicted to the journey of sobriety, to growth, truth, and feeling it all.

There’s laughs, there’s truth, and there’s plenty to sit with. If you’ve ever been through it, or you’re in it now, this one might land for you.